I’m glad you’re here.
If you feel stuck or exhausted from holding it all together, reaching out can be the bravest part. Together, we can make sense of high-stress roles, body or identity shifts, and the weight of life’s expectations.
Virtual therapy across Canada. Based in the Fraser Valley, British Columbia.
Therapy that feels human, practical, and honest.
I bring more than 20 years of experience in corrections and emergency response, plus nine years owning a competitive cheer, gymnastics, and parkour gym. My work as a boxing judge and referee also gives me a close view of performance pressure, discipline, and identity in sport.
Clients often describe me as down-to-earth, warm, relatable, insightful, and genuine. You will not have to explain the culture of a high-pressure workplace or pretend everything is fine here.
Specialties built on real experience.
Sport psychology, first responder and corrections support, LGBTQ2IS+ affirming care, and bariatric transitions.
Explore specialties Clear pricing$179 per 50-minute session.
Individual virtual therapy across Canada, with receipts you can submit to insurance.
See pricingYou can start with a conversation or get right into a session.
Both options will be available through the online booking portal. There is no need to complete a consultation before booking therapy.
Questions in the meantime? Email admin@greenergrasstherapy.ca
Free 20-minute consultation
A brief conversation to ask questions and see if working together feels right.
Online booking coming soonFirst therapy session
Ready to begin? You can book a full 50-minute session without a consultation first.
Online booking coming soon